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Green tea caffeine vs coffee. With non decaf brands the green tea caffeine content can average between 40 50 mg per cup which is just a little bit less than black tea. While green tea and coffee both have caffeine coffee has significantly more. Tea leaves contain 3 5 caffeine while coffee beans have 1 1 2 2. This is because of the popular belief that coffee is the one that wakes you up in the morning so it must be stronger.
The amount of caffeine in coffee varies depending on the type of coffee bean how the beans are roasted and how the coffee is brewed. Some types of green tea are considered decaf green tea but don t let the name fool you because decaf green tea still has about 20 30 mg of caffeine. The amount of caffeine in tea or coffee can vary significantly depending on the origin type and preparation of the drink. Comparison between the caffeine in green tea and coffee.
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