Others Opinions Of You Are None Of Your Business

Sorry to be a first one to tell you but you can not change others you can only change yourself.
Others opinions of you are none of your business. What other people think of you is none of your business gosh that was a hard one for me. What others think about you is none of your business. 3 reasons why what other people think of you is none of your business. Fear of rejection do you care about others opinions so much that.
If you spend your limited cognition worrying about other people you won t have anything left to focus on what really. That was a hard one to get from just being a cognition just a thought into something i felt in my body. Once you really accept that the opinions of others about you are none of your business you have more free time to accomplish your goals and to spend time doing things you enjoy. Does it make you uncomfortable when you hear a comment about you.
You have no power over other people s behaviour. Now in theory not caring what others think is easy but putting it into practice is hard. Even when your own opinion of yourself is so terribly terribly biased against you. One of the greatest things i learned in recovery is that it is none of my business what others think about me.
I grew up in a very judgmental family in a judgmental part of the world what s up rhode island.