Smoothie Recipes Fruit Juice Combination Chart

As the weather continues to heat up i m loving refreshing and hydrating healthy smoothies so i thought a mix and match.
Smoothie recipes fruit juice combination chart. 2 c freshly washed packed spinach. Though there are countless combinations of fruits powders fats and liquids to try we often end up putting the same ol things into the blender. Blueberries and grape juice are featured here. Rooibos tea cranberry juice carrot juice beet juice tomato juice hibiscus tea brownish.
This recipe from prevention s smoothies juices makes two smoothies. For a smoothie that s only about 200 calories follow our formula and use 1 cup fresh fruit or vegetables and or cooked frozen vegetables 1 cup fruit juice. 1 large frozen banana peel freeze banana for 2 4 hours prior to blending. It s time for another fun mix and match recipe post this time featuring healthy smoothie recipes.
Smoothies are an easy way to get more fruits and vegetables into your day but calories can add up fast. Prune juice kombucha licorice tea lavender tea raspberry leaf tea lemon verbena apple juice. Mix match grain salad bowls easy overnight oatmeal recipes and avocado toast recipes. This smoothie combines fruits and vegetables to give you a delicious and very nutritious treat.
A cup of this citrusy juice helps with anaemia. You will need the following ingredients. If you missed the previous mix and match recipe posts check those out too. 11 fruit combinations to try for your smoothies and juices.
See more ideas about smoothie chart healthy recipes 10 day green smoothie. 1 large mango peeled and sliced. This lip smacking recipe features sweet mango cherries and slushy dragonfruit. It s all too easy to fall into a smoothie rut.
Spinach mango banana juice. 310 calories per one and one quarter cup serving prep. 1 2 c cold water. Aug 13 2020 explore yorka grateraux s board smoothie chart on pinterest.