Yogurt Parfaits
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Layer 1 3 cup vanilla yogurt into the bottom each of 4 tall glasses.
Yogurt parfaits. I am all about easy for breakfast but worth the calories. If you are looking for a quick breakfast idea in the morning or a pick me up snack during the day this yogurt parfait is seriously the best. Made with protein packed yogurt easily customizable. This post contains affiliate links.
This post is sponsored by fage. A delicious and beautiful beginning to your day. Not only are these parfaits a feast for the eyes but the combination of flavors is wonderful. Combine defrosted strawberries and juice with fresh berries.
However all thoughts and opinions are my own. These 5 healthy yogurt parfaits are perfect for meal prepping as a breakfast snack or even dessert. It s quick to make easy to prepare and healthy which makes it the perfect breakfast meal prep for busy mornings. Alternate layers of fruit and granola with yogurt until glasses.
209 calories 5g fat 0 saturated fat 3mg cholesterol 171mg sodium 30g carbohydrate 0 sugars 0 fiber 10g protein. You can use regular or greek yogurt in this recipe. 1 2 cup heavy cream 1 teaspoon vanilla extract. This yogurt parfait is so tasty and the layers are so pretty as perfect for serving guests as it is for an easy weekday breakfast.
To make a yogurt parfait for later layer astro original kefir probiotic yogourt in a glass mason jar or similar container though the jars are so fun with fresh fruit make sure it s at its freshest so it lasts longest. Use your favorite fruit or whatever is in season. Add a layer of seeds or coconut between the yogurt and topping to help prevent the topping from getting soggy. Yogurt granola and fruit are layered in a parfait glass.
A yogurt parfait is a make ahead breakfast usually served in glasses made with yogurt layered with fresh fruit topped with granola and a drizzle of sweet maple syrup or honey. It has all that i need and love in one little cup. One 17 1 2 ounce container plain greek yogurt. Tips for making the best healthy yogurt parfaits.
Nutrition facts 1 cup. Yogurt parfaits are a great make ahead option for busy days if you re chasing kids around or rushing off to work. Use plain whole milk yogurt such as the kind from kalona super natural. 1 2 cup brown sugar assorted berries or other fruit of your choice.
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