Bentonite Clay Detox

For general detox use up to 2 1 2 teaspoons bentonite clay daily for 2 weeks in divided doses morning and night.
Bentonite clay detox. Bentonite clay is a popular home remedy for removing impurities from the skin and bodily systems. For heavy metal detox 1 1 4 teaspoons can be taken 3 times daily. Rather bathe in it or use face masks. Another way your skin can benefit from bentonite clay is by taking a detox bath.
Bentonite clay detox precautions. Since bentonite clay absorbs heavy metals be careful about ingesting it if you have metal teeth fillings. This article explores the evidence behind 11 alleged health benefits of bentonite clay. The participants overall also saw improvement in total cholesterol.
Simply add 1 4 cup of the clay to your warm bath water and soak in it for as long as you would like. About 1 1 4 teaspoons in the morning and the same in the evening.